Check out this guest post I did on reducing anxiety in these trying times and a very special thanks to Onome for having me on as a guest writer!
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I am so excited to be featuring Pooja as a guest writer on my blog. Pooja writes on lifestyle, travel, mental health, beauty, blogging advice, six word stories, and inspirational posts along with other occassional posts. Click on the link at the end of this post to check out her blog.
Hope you enjoy this post.

How To Reduce Your Anxiety In These Trying Times
Anxiety is something that a lot of people are forced to live with and the situation we are faced with currently has given a lot of people symptoms of anxiety. It is obviously no surprise that people are anxious at the moment but there are some ways that can help reduce your anxiety:
One step at a time- I think it’s important to take everything one step at a time. Don’t overwhelm yourself whether it’s with the news, changing…
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Great tips.
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Thank you!
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welcome
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Building up a routine of some kind to accommodate these will be a help to some for sure. While I can’t speak on a personal level, I would say having a close friends circle also helps immensely, or being part of a community.
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Yeah I agree both having a routine and having a close friends circle can be very beneficial.
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Great post – “surrounding yourself with positivety” is so challenging for many people. Probably the best tip on there yet the hardest one to achieve.
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Thank you and yes I absolutely agree that is a very difficult one. I think it’s particularly difficult because we don’t have control over everything and everyone around us and sometimes we’re forced to be in a negative situation or negative people and can’t do anything about it.
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such thoughtful, and useful, advice. thanks for sharing…
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Thank you!
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Very useful advice. I’ve been taking each day as it comes and getting so distracted by school work. Fortunately my home is a comfortable place in which I hardly have to worry about the current situation. Being grateful and enjoying the moment is what’s keeping me at bay! (easier said than done though)
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Yeah we’re lucky to have a stable home where we can be at peace. And distractions are a good as well.
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Distractions like TikTok are always welcome 😂
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Haha agreed!
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Great tips , I have another view on this difficult situation let me know your views
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Thanks
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Yay, Onome’s also Nigerian. Thanks for sharing these important tips PoojaG!
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Yes she is! Thanks for the comment and glad you enjoyed the post!
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Love these tips!! Thank you for sharing them!!
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Thank you!
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Thank you for sharing some great tips
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Hope they are helpful!
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Very good thank u
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Thank you!
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