Lifesfinewhine

The Life & Ramblings Of A Zillennial

Quote Of The Day #59

Quote Of The Day

I wanted to share this quote in particular today but it’s been a bit of a weird day for me with ups and downs but thanks to therapy I’ve learnt to deal with the downs better instead of letting my emotions get the best of me. I’m REALLY proud of how I dealt with an emotion evoking situation today and it helps me see that I’m on the right path. So back to the quote, it came to mind today because I needed to remember that nothing is permanent and that what I’ve been through isn’t as important as the future.

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Posted by:

Pooja G

60 responses to “Quote Of The Day #59”

  1. https://tamarakulish.com/ Avatar
    https://tamarakulish.com/

    I’m very proud of you! Bravo! Our troubles don’t go away but our ability to spot them and take corrective action for ourselves. You are on the path!!

    Reply
    1. Pooja G Avatar
      Pooja G

      Thanks so much and you’re absolutely right! We’ll always have our downs but how we deal with them makes all the difference.

      Reply
      1. https://tamarakulish.com/ Avatar
        https://tamarakulish.com/

        Yes, exactly!! We also need to remind ourselves that we are far more capable than we feel when we’re down!

        Reply
        1. Pooja G Avatar
          Pooja G

          Absolutely! We are so incredibly strong but it’s just hard to remember that when we’re feeling low.

          Reply
          1. https://tamarakulish.com/ Avatar
            https://tamarakulish.com/

            I know I forget that, and then I need to give e myself a good talk!

            Reply
            1. Pooja G Avatar
              Pooja G

              Same here, that’s why I have to consciously remind myself of that whenever I’m feeling down.

              Reply
              1. https://tamarakulish.com/ Avatar
                https://tamarakulish.com/

                Yes, conscious reminders are a wonderful tool in our toolkit!

                Reply
                1. Pooja G Avatar
                  Pooja G

                  Absolutely!

                  Reply
  2. A & J PEI Treasures/E Jean Simpson, BEd, BA, MA Avatar
    A & J PEI Treasures/E Jean Simpson, BEd, BA, MA

    Glad you are finding better ways of dealing with things. Congratulations!

    Reply
    1. Pooja G Avatar
      Pooja G

      Thanks so much!

      Reply
  3. Poet of the Light Avatar
    Poet of the Light

    As long as you feel you’re making progress for yourself, I’m truly happy for you.
    “When others have already trespassed upon you, it serves you nothing but more pain to mimic their unjust breach. Don’t become a victim to your victimization.” PotL..

    Reply
    1. Pooja G Avatar
      Pooja G

      Thank you so much and I couldn’t agree more with your quote.

      Reply
      1. Poet of the Light Avatar
        Poet of the Light

        Rubs fingernails on shirt and smiles before blowing off any debris. 😉

        Reply
        1. Pooja G Avatar
          Pooja G

          Smiles impressed by wisdom 😂

          Reply
  4. Shahzad Khalid Avatar
    Shahzad Khalid

    True

    Reply
    1. Pooja G Avatar
      Pooja G

      Glad you agree

      Reply
      1. Shahzad Khalid Avatar
        Shahzad Khalid

        Glad u acknowledged 😊🙏

        Reply
  5. Daily Poetry Avatar
    Daily Poetry

    It’s nice you are feeling better and the therapy works. Life is to short to be unhappy.

    Reply
    1. Pooja G Avatar
      Pooja G

      Thanks and yes absolutely, I want to live my best life.

      Reply
  6. haoyando Avatar
    haoyando

    Yes, therapy can be very helpful. I’ve seen many videos of people getting psychological help after surviving narcissistic relationship. Sometimes I wonder if I should go to see a therapist. Maybe one day.

    Reply
    1. Pooja G Avatar
      Pooja G

      Yeah therapy has been great especially now that I’ve found a therapist that works well for me. I would definitely recommend going to therapy for anyone that has been through something like that in their past. Narcissists really mess up their victims and sometimes we need help to overcome that trauma.

      Reply
    2. Helen Avatar
      Helen

      Definitely see a therapist if you think it will help, the right therapist can be life-changing! I am a survivor of childhood emotional abuse and recently an emotionally abusive relationship, I also had therapy three times for bullying, and again for OCD and suicidal thoughts. I don’t regret regret one bit. Therapy can really help you to see your strengths and to find ways to not let the narc’s comments get to you. Also, a therapist can talk to you about things like journalling, meditation and mindfulness, which can also be really beneficial in strengthening you and your recovery from that situation. Good luck, and I hope you find your inner peace again soon.

      Reply
  7. Vidah Avatar
    Vidah

    Yes, so true!

    Reply
    1. Pooja G Avatar
      Pooja G

      Glad you agree!

      Reply
  8. DEVANG UPADHYAYA Avatar
    DEVANG UPADHYAYA

    Definitely!!
    Final destination matters.
    We can sit and cry about things that already lost. Or we can work towards better future.
    .
    Also, stay strong Pooja.
    Keep shining

    Reply
    1. Pooja G Avatar
      Pooja G

      Yes, exactly. If we spend our lives focusing on the past we will end up destroying our future. Thanks so much.

      Reply
  9. Cindy Georgakas Avatar
    Cindy Georgakas

    Great Quote and love your background story of today and your vulnerability Pooja which is why you are so loved! 💖💖💖

    Reply
    1. Pooja G Avatar
      Pooja G

      Thanks so much, that means a lot to me!! 💕

      Reply
      1. Cindy Georgakas Avatar
        Cindy Georgakas

        You’re so welcome and I’m happy to know that.. 💖💖🤗🤗💖🤗💖

        Reply
  10. Akshitagupta Avatar
    Akshitagupta

    Great quote ! Also, happy for you that you learn how to deal with your downs.. Stay strong!

    Reply
    1. Pooja G Avatar
      Pooja G

      Thanks so much, I really appreciate that!

      Reply
  11. Blessing Pius Avatar
    Blessing Pius

    Very true, it is where one is heading that matters. Nice quote

    Therapy is helpful, so happy that you keep moving despite what u have been through.
    Remain strong💕

    Reply
    1. Pooja G Avatar
      Pooja G

      Thank you so much and yes it’s all about your future/where you’re going 💖

      Reply
  12. Saudah Avatar
    Saudah

    💯 💯

    Absolutely ‼️

    SO happy that you learnt how to deal with your downs!
    You go girl!

    Reply
    1. Pooja G Avatar
      Pooja G

      Thanks so much, really appreciate it!

      Reply
      1. Saudah Avatar
        Saudah

        ♥

        Reply
  13. Qonyike Avatar
    Qonyike

    I’m sure you’ll grow better everyday. Keep your eyes on the goal, Love the quote 🥰

    Reply
    1. Pooja G Avatar
      Pooja G

      Thanks so much, really appreciate it 🥰

      Reply
  14. baitlessbiter Avatar
    baitlessbiter

    This is a beautiful quote; and I’m so glad that it gave you strength and peace of mind. Congratulations on the progress you’re making… those of us who are brave enough to attempt such a journey deserve every bit of joy that comes from choosing the higher path. Much love! 🥰

    Reply
    1. Pooja G Avatar
      Pooja G

      Thank you so much. It’s definitely a tough journey but it makes us better each day. ☺️

      Reply
  15. LaShelle Avatar
    LaShelle

    I’m SO glad that you were able to remember that where you’re going is more important. You have a wonderful air of strength about you and you’ve got this!! 💪

    Reply
    1. Pooja G Avatar
      Pooja G

      Thank you so much, so appreciate your kind words!

      Reply
      1. LaShelle Avatar
        LaShelle

        I’m glad!

        Reply
  16. reeydah Avatar
    reeydah

    Happy for you, Pooja. And I very much agree with the quote.

    Reply
    1. Pooja G Avatar
      Pooja G

      Thank you so much.

      Reply
  17. Saima.SK Avatar
    Saima.SK

    Nice quote 💕🙂 agree!!

    Reply
    1. Pooja G Avatar
      Pooja G

      Thanks so much! ☺️

      Reply
  18. wordspenspoken Avatar
    wordspenspoken

    Love the quote!! It speaks to me today

    Reply
    1. Pooja G Avatar
      Pooja G

      Thanks so much and glad to hear that!

      Reply
  19. The Unnerved Traveler Avatar
    The Unnerved Traveler

    Keep up the hard work🙏🏿

    Reply
    1. Pooja G Avatar
      Pooja G

      Thanks so much 😊

      Reply
  20. Helen Avatar
    Helen

    I’m so sorry that yesterday was tough for you, I hope that today has been better. It’s so important to look forward and actually looking back only ever leads us to despair. I remember reading somewhere that anxiety is thinking about the future and depression is thinking about the past, but true peace and happiness can be found right in the moment. Has your therapist suggested mindfulness or meditation to you at all?

    Reply
    1. Pooja G Avatar
      Pooja G

      Thanks so much and yes it did get better. I absolutely agree and unfortunately I have both depression and anxiety so that’s always a blast lol.

      Yes, I’ve been meditating for years now and she did teach me about mindfulness and sent some very interesting information about it.

      Reply
      1. Helen Avatar
        Helen

        Oh yes I know it, add disassociative episodes and bizarre thoughts into the mix as well and who needs horror movies? Lol.

        That’s good, I’m glad. If you have an Android phone, take a look at Woebot. It’s a free AI app that gives you tips, tricks and insights on mental health, as well as helping you tackle thoughts and feelings and record moods, which is really useful. I was able to recognise that I was always low on a Monday, which was usually when I would chat to my ex more after a weekend of not talking much (because he was hiding me from his family!). I find it a bit condescending sometimes though lol.

        Reply
        1. Pooja G Avatar
          Pooja G

          Lol life is all the horror movies we need.

          I have an android so I’ll definitely check it out, thanks so much for telling me about it!

          Reply
          1. Helen Avatar
            Helen

            Haha so true!

            No worries, I hope it helps 😊

            Reply
            1. Pooja G Avatar
              Pooja G

              😊😊

              Reply
  21. Chaymaa Avatar
    Chaymaa

    This is great! A wise quote! 😊

    Reply
    1. Pooja G Avatar
      Pooja G

      Thank you! 😊

      Reply
      1. Chaymaa Avatar
        Chaymaa

        😊😊

        Reply

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