The Best Ways To Wind Down After A Long Day At Work

The Best Ways To Wind Down After A Long Day At Work

The Best Ways To Wind Down After Work The importance of effectively unwinding after a long day at work can't be overemphasised in our increasingly busy world. A properly managed evening can do wonders, not just for your immediate relaxation, but also for your performance on the following day. As you guys know, I have been [...]

Eco Farmhouse: Ostrich House Kenya Review Day 2

Eco Farmhouse: Ostrich House Kenya Review Day 2

Eco Farmhouse: Ostrich House Review Today, I decided to post the last part of my review of Eco Farmhouse: Ostrich House Kenya. As I mentioned in the first one, we were there for two nights and this was our last day/night there since we left a little early the next morning. For the full video [...]

Stay Fit, Stay Happy

Stay Fit, Stay Happy

The relationship between lifting weights and mental health has been widely studied in recent years. And the evidence suggests that there are many benefits to incorporating strength training into a mental health treatment plan. Weightlifting has been shown to have a range of positive effects on mental health. Including reducing symptoms of anxiety and depression, [...]

George Elliot Quote

George Elliot Quote

George Elliot Quote: What's Up With Me? For once, I may have nothing to say. Life has been going surprisingly okay. The balance between the good and bad is surprisingly 50/50. I'm happy with that. I'll take it. I've been having a pretty productive week. I was cleaning out my closet today and got quite [...]