Habits of People With Mental Toughness

Where does mental toughness come from? I’ll let Mr. Rollins start me off here with a quote I love about the Iron Mind… “People have become separated from their bodies. 1,188 more words

via 6 Habits of People With Serious Mental Toughness — SupaStrong

12 thoughts on “Habits of People With Mental Toughness

  1. The one thing that improved my mental toughness more than anything else was taking up running. It really shows you how much everything is just willpower when you want to quit after a mile but can mentally tell yourself to keep going and your body just obeys.

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