Where does mental toughness come from? I’ll let Mr. Rollins start me off here with a quote I love about the Iron Mind… “People have become separated from their bodies. 1,188 more words
via 6 Habits of People With Serious Mental Toughness — SupaStrong
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I love this post. So inspirational. There is the secret and there is this. In a sense I think the 6 habits is easier to swallow and get on board with. Thanks for the inspiration to get in control. 🙂
Glad you enjoyed the post!
The one thing that improved my mental toughness more than anything else was taking up running. It really shows you how much everything is just willpower when you want to quit after a mile but can mentally tell yourself to keep going and your body just obeys.
Yeah I know exercising really helps a lot of people. Yoga has really helped me too.
I think , Mental toughness can increase by practice.
Yeah definitely!
Lovely post. From where do you get such amazing images?
Glad you enjoyed it! It’s actually a share so feel free to ask the original blogger who posted it I’m sure they’ll be happy to help https://supastrong.net/2020/02/13/6-habits-of-people-with-serious-mental-toughness/
Sure, I will
Very informative
Glad you found it informative!