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5 Ways To Feel More Positive

Ways To Feel More Positive

5 Ways To Feel More Positive

Here are some ways to feel more positive:

Be grateful

It’s always a good idea to start and end the day by being grateful for everything you have. I know a lot of times it’s difficult to be grateful or it may feel like you have nothing to be grateful for but these times are when you need to be grateful the most. It can be something as small as your pet or having a roof over your head or having a meal.

Be thankful

It’s also a good idea to be thankful for all the amazing things in your life. Again when you’re feeling down it may seem like you don’t have much to be thankful for but keeping a jar can help. All you have to do is get a jar and everytime something good happens write it down on a small piece of paper and put it into the jar and when you’re feeling down open up the jar and read these and be thankful for them. This is just one idea there are multiple things like this you can find online and you can make it into a fun little project!

Read/listen to positive things

Negative things can make you feel negative and being around positive things can make you feel more positive. Instead of watching stuff, reading things, listening to things that are negative watch/read/listen to positive things. You can read inspirational/motivational books or listen to positive music/books and you can look through positive quotes online. This really helps improve your mood!

Smile

I hate being told to smile because duh but sometimes smiling helps! Studies show that smiling even when you’re not feeling great can help improve your mood so give it a try!

Talk to people you care about

Sometimes talking to friends or family members can really help make you feel more positive so find someone to talk to and have a good chat with them! It might make you feel a lot better!

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Posted by:

Pooja G

58 responses to “5 Ways To Feel More Positive”

  1. Tony "T-Bird" Burgess Avatar
    Tony “T-Bird” Burgess

    I used to be a really positive person then 2019 happened and now I am not so much. Sad if you ask me.

    Reply
    1. PoojaG Avatar
      PoojaG

      Yeah I know when times get harder it’s difficult to stay positive but I think that’s when you need to be grateful for the little things.

      Reply
  2. Tom Schultz Avatar
    Tom Schultz

    someone just posted this on Facebook. it’s my bequest to your trove of positive quotes
    “when you arise in the morning, think of what a precious privilege it is to be alive–to breathe, to think, to enjoy, to love–”
    Marcus Aurelius

    Reply
    1. PoojaG Avatar
      PoojaG

      Love that quote and it’s so true we need to be more grateful for the little things!

      Reply
  3. laurenmikael Avatar
    laurenmikael

    Love this post! It’s so true…I’ve been working on staying positive for a while now.

    Reply
    1. PoojaG Avatar
      PoojaG

      Thank you and best of luck with your journey to be more positive!

      Reply
  4. valinen Avatar
    valinen

    Loved it😄

    Reply
    1. PoojaG Avatar
      PoojaG

      Thanks!

      Reply
  5. connectwithalicia Avatar
    connectwithalicia

    Great post. Loved all the ideas.

    Reply
    1. PoojaG Avatar
      PoojaG

      Thank you!

      Reply
  6. Rethinking Scripture Avatar
    Rethinking Scripture

    It is to be grateful with the big, big, things.
    It is when they are small things, when you only have a few things, are we grateful then?
    I am grateful that I have what I need, food, shelter, clothes, family, friends. I may be below the poverty line by most, but, I feel great anyhow.

    Reply
    1. PoojaG Avatar
      PoojaG

      Yeah I think it’s important to be grateful for the little things too like having a roof over your head, being healthy, and having three meals a day. Even when times get tough it’s important to count your blessings.

      Reply
  7. Elli Avatar
    Elli

    Thank you for this post, the ideas you’ve come up with are very helpful for thinking positively.

    Reply
    1. PoojaG Avatar
      PoojaG

      Thank you!

      Reply
  8. Stella'sHolisticServices Avatar
    Stella’sHolisticServices

    Great advice thank you 🙏

    Reply
    1. PoojaG Avatar
      PoojaG

      Thank you!

      Reply
  9. Sheree Avatar
    Sheree

    All so true, particilarly the smiling.

    Reply
    1. PoojaG Avatar
      PoojaG

      Thank you and yeah smiling makes a huge difference!

      Reply
  10. Opher Avatar
    Opher

    Radiate love and kindness

    Reply
    1. PoojaG Avatar
      PoojaG

      Yes that is so important!!

      Reply
  11. ceponatia Avatar
    ceponatia

    Eat 3 healthy meals a day, too! I’ve felt so much better since I started eating a bowl of yogurt with fruit and nuts for breakfast and a salad loaded with veggies for lunch. I don’t even get tired anymore!

    Reply
    1. PoojaG Avatar
      PoojaG

      Yeah changing your diet/lifestyle can make a huge difference for sure!

      Reply
  12. Thomas Avatar
    Thomas

    I always smile, even when life is bringing me down, but it can be so hard to be grateful, when feeling sorry for yourself is so easy, I guess it just takes practice. I hope university is going well.

    Reply
    1. PoojaG Avatar
      PoojaG

      It’s going good thanks and yes I agree it’s difficult to be grateful but through practice it gets easier!

      Reply
  13. anaelleamaya Avatar
    anaelleamaya

    Thank you for your positive post 🌻 It made me smile 🤗

    Reply
    1. PoojaG Avatar
      PoojaG

      Glad to hear that!!

      Reply
  14. 5 Ways To Feel More Positive – Boo Hardy

    […] 5 Ways To Feel More Positive […]

    Reply
  15. Hephzibah Avatar
    Hephzibah

    Lovely post 🙂

    Reply
    1. PoojaG Avatar
      PoojaG

      Thank you!

      Reply
      1. Hephzibah Avatar
        Hephzibah

        You are welcome 🙂

        Reply
  16. Jim Borden Avatar
    Jim Borden

    and combining a couple of these into: surround yourself with positive people!

    Reply
    1. PoojaG Avatar
      PoojaG

      Yes absolutely that’s important too!

      Reply
  17. aeiwrites Avatar
    aeiwrites

    I love the thankfulness jar idea!

    Reply
    1. PoojaG Avatar
      PoojaG

      Thanks! It’s such a fun way to stay positive!

      Reply
  18. bostongirl13 Avatar
    bostongirl13

    I L❤️VE. the gratitude jar idea. I am going to try doing this. I can get so depressed that a type of amnesia sets in where I can only remember the adversity. This will be a nice concrete way to remind me that good things really DO happen. Thanks for sharing this!

    Reply
    1. PoojaG Avatar
      PoojaG

      Yeah it’s helped me a lot as well because I tend to get overwhelmingly depressed sometimes as well and this reminds me that there’s good out there too. Hope it helps you!

      Reply
  19. Eromonsele Emmanuel Avatar
    Eromonsele Emmanuel

    This is perfectly true PoojaG! Shhhh… it’s why I don’t listen to depressive music. I also try to find things I’m grateful for errday.
    Thanks for sharing!

    Reply
    1. PoojaG Avatar
      PoojaG

      Thank you so glad you agree!

      Reply
  20. tianiangelahibbert Avatar
    tianiangelahibbert

    Forced smiling really does help! I find myself using that technique often. Great post!

    Reply
    1. PoojaG Avatar
      PoojaG

      Me too fake smiling turns into real smiles eventually! Thank you!!

      Reply
      1. tianiangelahibbert Avatar
        tianiangelahibbert

        No problem!

        Reply
  21. The Newbury Girl Avatar
    The Newbury Girl

    Practicing thankfulness/gratefulness is so key to happiness. This was an important lesson to learn in my life.

    Reply
    1. PoojaG Avatar
      PoojaG

      Yes absolutely it makes life so much more positive!

      Reply
  22. Luna Pratiwi Avatar
    Luna Pratiwi

    Everyday isn’t always great. But, I always find a reason to smile even in a bad day. Great post, Pooja 👍🙂

    Reply
    1. PoojaG Avatar
      PoojaG

      Thanks and I totally agree!

      Reply
  23. The Makeup Guru Avatar
    The Makeup Guru

    Love it, sometimes it can be challenging to stay positive despite of going through challenges and hurdles.

    Reply
    1. PoojaG Avatar
      PoojaG

      Thanks and yes it is difficult when times get hard to stay positive but that’s when you need it the most!

      Reply
      1. The Makeup Guru Avatar
        The Makeup Guru

        I agree 😉

        Reply
  24. Dr Namrata Avatar
    Dr Namrata

    Great thoughts

    Reply
    1. PoojaG Avatar
      PoojaG

      Thank you!

      Reply
  25. cas9.tech Avatar
    cas9.tech

    I turn down the volume completely if the music is sad.

    Reply
    1. PoojaG Avatar
      PoojaG

      Yeah sad music can really effect your mood

      Reply
      1. cas9.tech Avatar
        cas9.tech

        True. Some sad songs are fun to listen to. But a mans got to do what a mans got to do.

        Reply
  26. Aarti Yadav Avatar
    Aarti Yadav

    Great post

    Reply
    1. PoojaG Avatar
      PoojaG

      Thank you!

      Reply
  27. Tariq Khamlaj Avatar
    Tariq Khamlaj

    Great post! Keep it up!

    Reply
    1. PoojaG Avatar
      PoojaG

      Thank you!

      Reply
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