
I’m not doing great guys… these last two weeks have been tough. First I got a skin thing, then my toes randomly started hurting (yes you read that right) and for the last two days I’ve had the worst acid reflux I’ve ever had in my life. But you know what the weird thing is? I’m handling it weirdly well. Like I’m not feeling depressed at all which is a HUGE milestone for me. I don’t remember if I have told you guys this before but whenever I get physically sick it really effects my mental health. I always have a depressive episode because of it but I’m fine this time even though this is the sickest I’ve been in ages. Just wanted to share that with you guys because I always like sharing little updates on what’s going on with me. Also for SEO reasons because short posts are not SEO friendly. So I’m just going to try and share something with my quotes posts that some of you guys may be interested in. And before anyone asks I haven’t had anything spicy or sour/tangy in ages so no idea what’s causing the acid reflux. My guess is that it’s because I’m developing an allergy to cabbage. More on that later (maybe).
Sorry for any typos I’m writing this on my phone in the middle of the night and my autocorrect goes crazy sometimes.
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Wow Pooja, I hope that you feel much better very soon. There must be something bothering your tummy, hopefully not food that was too old and had bacteria on it. Is your spine out of alignment a bit, perhaps that is why your toes hurt, just a guess. Get well!
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Thanks, I’m getting better slowly! Yeah that might have been the issue with the food. I think the toe problem was because of the shoes I had worn.
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Feel better.
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Thank you.
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Hey, lady. I truly hope you begin feeling better soon. I truly do.
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Thanks so much. I’m recovering slowly.
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🙏🏾💙
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My best wishes for you getting healthier.
“Ten thousand difficulties do not make one doubt.”~ St. John Henry Newman
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Thank you so much and love that quote, very fitting for me at the moment.
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You’re welcome
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Sorry to hear about this. I hope you feel better soon!
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Thank you so much!
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Wishing you better my friend 💚
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Thanks so much 💖
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I really hope you will feel better super soon!!
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Thanks so much!
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Life update at the middle of the night through phone 🙂
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Hey Pooja, please take care. You are going through a lot. But, what made me very happy to know that, your mental health is fine. Things will get better physically if you keep your mental health strong like this.
Best wishes to you. I wish you a super speedy recovery. 🌷🌻🏵️
Keep shining.
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I totally forgot to mention!
Every night before you sleep say this:
“I’m getting better, I’m getting all powerful, I’m healing. My toes is getting better. My health is getting better”
Your subconscious mind will do wonders for you.
Actually, I’m reading a book these days, so I thought to share this with you.
I’m under the weather since Friday and I tried this. I feel better. 🙂
More power to you
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Yeah, my aunt told me to do the same thing and I’ll definitely be trying it out. You’re right, our subconscious is very powerful.
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Thank you so much and I’m a little better today, thankfully.
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Great!! Best wishes
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Best of wishes, Pooja. I really hope you get better soon, because being sick really sucks.
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Thanks so much. Yeah, it definitely sucks but I’m already a little better today.
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That’s great to hear 😁
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Hey Pooj! Oh no, hope you feel better soon, acid reflux is the absolute worst, take care boo! ❤️
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Thanks so much, I’ll tell you all about it soon 😭💖
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Get well soon, Pooja.
I’m glad to know you’re holding up well. And I celebrate this milestone with you. Cheers!
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Thanks so much!
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I’m sorry to hear that you are having a hard time, Pooja. Remember, this too shall pass. It may pass like a kidney stone (or acid reflux etc.) but this too shall pass. Feel better soon!
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Thanks so much and you’re absolutely right. Nothing lasts forever and things always get better over time.
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Aww Sorry
Feel better soon!
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Thanks so much!
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♥ ❤️
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I am hoping you will be better soon and discover what is causing your symptoms. I too have been having pain that seems to be moving around my body. It hasn’t shown up in my toes yet but it is a mystery.
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Thanks so much. I hope you feel better too. Those random aches and pains can be quite frustrating especially when you don’t know where they’re coming from.
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Now this quote is something I could look out for when I procrastinate for a walk in my garden😅. However, take care @Pooja G
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Haha thank you 😊
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Wishing you better Pooja
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Thanks so much
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Get well soon, dear Pooja 💕🙂
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Thank you so much 💖
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I’m glad you’re feeling better 🥰
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Thank you so much 😊
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Take care of yourself. I hope you feel better soon. My daughter who is your age starting developing all sorts of food allergies in college. Apples, carrots, stone fruit. Things she used to love.
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Thank you so much. Wow, that is really sad but I guess a lot of people get allergies later in life. It’s tough to cut out foods you enjoy.
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Especially when they are supposed to be good for you!
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Yeah like apples are great for health it would suck not being able to eat them.
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That’s it!
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Hoping you feel better soon!
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Thanks so much!
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Sorry to hear you are feeling under the weather hope you Get Well soon!!
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Thank you so much!
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I hope you get better soon. God bless you.
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Thank you so much.
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It’s impossible to not allow the physical stuff to effect the mental stuff in one way or another. I have several health issues and that’s just life unfortunately. I think the fact that you’re rising above this time says a lot about your strength and resilience but if things take a turn… don’t beat yourself up for it. I hope you feel better really soon!!
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Thank you so much. You’re right, physical issues do effect our mental health. This effected me a little too but I think the main difference was that I didn’t let it get me down.
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I’m so glad to hear that!
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Progress Pooja, feel better ❤️.
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Thank you so much 💖
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Pooja, I hope you feel better soon. I’ve been having severe digestive issues these past few months, and I find that digestive enzymes help with each meal so I’m not in pain. My body usually throws depression into the mix when I get run-down or sick, so that’s a signal to me to take good care of myself! Wishing you all the best!
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Thanks so much! I get really depressed too when I’m unwell but this time I fought back and my mental health is much better now. I hope you feel better soon too!
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Thanks so much! Like you, being aware that getting sick and feeling depressed go hand in hand tells me which tools I need to use to help myself! Those feelings may come back, but we know how to deal with them, right?
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Yeah absolutely! We can bet on those feelings coming back but we can be prepared and equipped to deal with them. That’s really what makes all the difference.
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Yes ma’am! Preparing ourselves instead of running away or hoping it won’t happen again! Facing the reality is very empowering!
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I couldn’t agree more. We can keep running but the bad stuff will always catch up with us. It’s always better to learn how to handle them instead!
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Yes, the much harder thing to do is ultimately the better thing for us! Sometimes just reaching out and talking to others helps us gather our strength to do this!
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I absolutely agree- some things seem so difficult when you’re in the centre of it but over time you realise it was the right thing to do!
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I agree. In hindsight I was able to see that, and after having seen it a few times I realized that there was a good pattern I could trust!
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That’s really great!
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Right?! 😄
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So sorry.
Thank God you are feeling better 🌹
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Thank you so much 😊
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Sorry to hear that you’re not doing well. I hope you get better soon. Take care of yourself.
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Thank you so much, I’m a little better today.
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Can so relate to the mental health physical connection 😍
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Glad you could relate 😊
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Hey Pooja! Appreciate the Like on a recent post of mine! It’s been awhile.
As mentioned in that recent post. My ideals are to jump ship and go to Substack in time.
If you liked my content on here, and are interested? I’ll clue you in when I officially jump ship.
It’ll be under the same user name. “coffee on the couch”
Appreciate it.
P.s Acid reflux stinks big time. I can always tell when I haven’t taken any acid reducers for a few days, or ate too close to bed time… 😦
So I feel for yah there.
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Yes, definitely do let me know. Would love to support you there too.
Yeah it sucks but I’m better now thankfully.
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Wonderful, Thanks!
Well that’s good.
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Hey Pooja! Just started my Substack account.
Here’s the link for my account
https://substack.com/profile/100762600-chris
All that’s required is an active email address!
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Awesome I’ll check it out!
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Subscribed 🙂
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Awesome, thanks!
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Sorry you feel sick! But I totally understand the feeling of physical health affecting your mental heal. That’s awesome that its not affecting you this time though! Hope you feel better, also do you have a post on your acid reflux? I think I may have it but I want to know more personal opinions on living with it.
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Thank you so much!
No, unfortunately. I don’t have any more posts on acid reflux because I very rarely experience it. I hope you’re able to find some informative posts on it though.
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It looks like the hard work you’ve been doing on your mental health is paying off. I’m glad to see that!
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Thank you so much. It’s a big achievement for me and I’m proud of myself for getting here!
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I hope you feel better soon. Be pumped of escaping a depressive. Last year I was 100% overwhelmed with my kids schedule. Shit is about to hit the fan scheduling wise, and it’s fine. It will be okay. I hope you feel better soon.
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Thanks so much. Sorry to hear about that, I’m sure it’s much more difficult with kids and getting everything else done too.
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Hope you are doing better by now? Acid reflux sucks… Not knowing why is frustrating! 🙁
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I’m better although my fingers still hurt a little. Thanks!
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😮
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Sorry to hear of your struggles, Pooja! May I ask if you ever suffered with a case of Covid? Another friend of mine mentioned having issues with her toes afterward.
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No, thankfully I’ve avoided Covid so far so I don’t think that was the reason. I feel like it may have been caused by the shoes I was wearing.
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Ah! Well, that’s better than Covid, for sure!
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Oh, absolutely!
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Sorry to hear about this Pooja. But I am sure you will get better soon. 🙂
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Thanks and I hope so 🙂
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