Family Guy Quotes

I woke up a little earlier today than I usually do because I'm trying to get into the habit of waking up early and get my shit life together. So, I decided to post something that is sort of low effort. Since I don't have enough brain cells to write something profound today as I [...]

The Best Ways To Wind Down After A Long Day At Work

The Best Ways To Wind Down After A Long Day At Work

The Best Ways To Wind Down After Work The importance of effectively unwinding after a long day at work can't be overemphasised in our increasingly busy world. A properly managed evening can do wonders, not just for your immediate relaxation, but also for your performance on the following day. As you guys know, I have been [...]

Eco Farmhouse: Ostrich House Kenya Review Day 2

Eco Farmhouse: Ostrich House Kenya Review Day 2

Eco Farmhouse: Ostrich House Review Today, I decided to post the last part of my review of Eco Farmhouse: Ostrich House Kenya. As I mentioned in the first one, we were there for two nights and this was our last day/night there since we left a little early the next morning. For the full video [...]

Stay Fit, Stay Happy

Stay Fit, Stay Happy

The relationship between lifting weights and mental health has been widely studied in recent years. And the evidence suggests that there are many benefits to incorporating strength training into a mental health treatment plan. Weightlifting has been shown to have a range of positive effects on mental health. Including reducing symptoms of anxiety and depression, [...]