I usually post a quote one Mondays. However, I was too busy with life to make one today and I also have some other things to share. As some of you may know, today is World Mental Health Day. To those who have been subscribers for a while now you will know why this day is important to me. Like millions of people all around the world I also suffer from some mental health issues. I have depression and anxiety.
We definitely do not talk about mental health enough and as openly as we should. So many people avoid talking about mental health and mental health problems. It is such a taboo topic that people are literally afraid to seek help. This is what kills so many people everyday.
It is absolutely okay to have a mental health problem. And it is absolutely okay to seek professional health for it. Like your other organs, your brain too is an organ that can sometimes malfunction. Seeking help from a professional is the best way to get better. Get a diagnosis and you can deal with the illness or illnesses accordingly. In the 21st century we have so many options. We have medications, natural medications, natural lifestyle changes and more.
Mental Health Posts
For World Mental Health Day, I want to share some posts that fellow bloggers made about mental health. A fellow blogger, Deepthy from myrandomspecificthoughts was doing a collaboration post with multiple bloggers for World Mental Health Day. I was asked to join the post and happily did so. My paragraph talks about how mental illnesses do not discriminate. Please check out this post and read all the incredible things everyone has shared about mental health. You can view it by clicking here.
Another blogger, Devang, who I am sure many of you know also made a post about World Mental Health Day. He shared some amazing quotes. Do check them out by clicking here.
If you would like to read more about my mental health journey, how I have gotten better and more click here.
If you enjoyed this post don’t forget to like, follow, share and comment!
Enjoyed this post? Then follow me on social media:
Email me on(guest posts welcome!): firstname.lastname@example.org