I feel my hands shake
My heart beats faster
But I still can’t breathe
I feel like
I’m running out of air
Every part of me is sweating
My fingers feel numb
My mind doesn’t seem to be working either
My head is spinning
My ears are ringing
And my mouth is dry
Nothing makes sense anymore
Everything is out of control
My Monday post was about anxiety so I thought I would write a poem about what it feels to have anxiety and panic attacks.
If you want to read more poetry click here.
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Lifesfinewhine 
Awesome I feel the same while studying :p
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Urghh studying just drains me 😦
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Hahaha! yea it does :p
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I feel the same way when surrounded by too many people.
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Yeah anxiety can really suck and sometimes people think you’re asocial when in reality you’re just anxious
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My way of playing it off is that I’m claustrophobic and need to be by an exit.
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Yeah I’ve used that excuse. I pretty much just excuse myself whenever there are too many people around
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Great to know there are others.
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Yup we’re all in this together 🙂
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