Wellness
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An Intense Yoga Experience
I had an intense yoga experience last week that I wanted to share about here. You may wonder why and it’s actually because this is my blog and I can share whatever I want to on it. Lol, just kidding. But before I share the experience you may need some backstory. Backstory I’m sure I’ve… Continue reading
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The Secrets of People Who Age with Grace
Source: Magnific.com With age, everyone experiences some changes in their body. As people reach retirement age, mobility changes and chronic health conditions become more common, and these shifts can feel worrying for some. Yet many older adults still carry themselves with energy, confidence, and happiness. They may have a few wrinkles, gray hairs, or mobility… Continue reading
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The Convenience of Home Deliveries That Keep Life Moving Forward
Life can be hectic, and managing daily obligations can be exhausting, making home deliveries a “life-saving” service for many. These services not only save time but also allow people to focus their energy on what really matters. In this blog, we will look at some of the home delivery categories that help streamline daily life.… Continue reading
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Between the Frost and the Thaw (Guest Post)
Note: Between the Frost and the Thaw is a guest post by George Sheppard. There are seasons that stretch you thin in ways words can’t quite describe. You’re not where you were, but not where you’re going either. You wake up every day in the middle — between endings that still echo and beginnings that haven’t yet… Continue reading
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An Invitation To Pause And Listen Within
Today’s modern world asks us to move faster, decide quicker, and carry more than we realise, there are few spaces that invite us simply to pause. Not to perform. Not to achieve. Just to listen. Continue reading
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Taking Out The Trash
Today I wanted to talk about something that used to cause a lot of anxiety for me but now I think of it as taking out the trash. Continue reading
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Sometimes We Miss What’s Right In Front Of Us
I didn’t plan on sharing this post today but decided to anyway. For the last few hours, I’ve been thinking about how sometimes we miss what’s right in front of us. It all started when my mum told me my sugarcane juice was on the table. I looked for it everywhere in the kitchen and… Continue reading
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Expectations Vs Boundaries
I’ve had a particularly long day so I’ll keep this post a little short. But I wanted to publish it today because I’ve put it off for too long. As a lot of you know, this year has been difficult for me and expectations vs boundaries is something I’ve thought about a lot. Recently, I… Continue reading
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My Experience With A Distance Reiki Session
Edit: I’m really excited to announce that LightSoul Holistic is offering a 33% discount, all you have to do is subscribe to their blog and send an email with the heading Lifesfinewhine33 for the discount. Recently I had the opportunity to try distance Reiki with a fellow blogger on WordPress that offers Reiki among other… Continue reading
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Accepting You Have A Mental Illness (Guest Post)
I was about 21 years old when I was diagnosed with schizoaffective disorder. My life was not going well — I was feeling a lot of stress and anxiety. So, I decided to learn how to meditate. I found a Buddhist temple, and for about two years I went once or twice a year to… Continue reading
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