Lifestyle And Mental Health Mental health is something that has become more openly talked about in the recent years. Although it can still be more of a taboo subject compared to physical illnesses, it's still a topic that is being given more attention and importance. And rightfully so. Nearly one billion people around the world [...]
Disclaimer: This is a guest post. I have not created this post nor do I own it. The thoughts and opinions expressed on this article are that of the writer. Thanks for reading! Today we will talk about healthy habits that can give you healthy life. You might have read and heard about it and many [...]
Where does mental toughness come from? I’ll let Mr. Rollins start me off here with a quote I love about the Iron Mind… “People have become separated from their bodies. 1,188 more words via 6 Habits of People With Serious Mental Toughness — SupaStrong If you enjoyed this post don’t forget to like, follow, share and [...]
By FitnessFrank This can be difficult for many of us out there. Between going site seeing and trying new culture food. However, there are some healthy habits that can help you overcome these obstacles. No gym, no weights, no problem! Here are a few basic bodyweight exercises that will help you stay on task with workouts: [...]
I've always loved tofu, but I'm not a big fan of making breakfast because it usually takes forever. This is such a great recipe to make when you're in a hurry but want a healthy and filling breakfast! Of course, you can make it whenever, but I usually have it for breakfast. For the full [...]
Seriously people. The next time that I hear”Oh I must tidy up, I’m so OCD today” or “Oh she’s up one minute and down the next – she’s so bipolar!” I am going to stuff my walking stick right up that person’s asshole and turn them into a fucking lollipop. I swear I am.
Listen up people. Suffering from mental illness is no triviality and neither is it a fucking joke. I have struggles with several mental health issues, OCD and bipolar being two of them, so it really does set my teeth on edge when I hear someone coming out with an off the cuff, totally fucking moronic comment like that.
When we said we wanted mental health disorders to be spoken about more, we didn’t mean for you to appropriate them into your everyday conversations.
Lately (and unfortunately), it is becoming something of the norm that mental health…
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