Don't put down the pen just yet There is still so much left to write Your story has just begun Don't give up so soon There is always another chapter There can always be a happy ending You just need to keep writing This week, I wanted to share a poem I wrote for Mental [...]
Depression and Dealing With It Naturally Since it's still Mental Health Awareness Month (May), I thought I would share another mental health related post. I really want to share as many mental health posts this month as possible and help spread awareness. I generally try to post about mental health at least once a month [...]
Helping People Around You With Mental Health Problems Since May is Mental Health Awareness Month, I thought I would share some posts on mental health. I wanted to start with a post about how to help people around you with mental health problems because I know sometimes you may want to help someone but don't [...]
Why Hobbies Are Great for Your Mental Health Many people find it difficult to create any sort of free time for themselves. With hectic schedules that last the entire day and heavy responsibilities to take care of, it’s not easy trying to balance everything in your life. However, those precious free hours that you do [...]
Depressive Episodes Depressive episodes can be common for people experiencing certain mental health problems such as depression, bipolar and more. They can also be very difficult to handle. Unlike sad or depressing moments experienced by people without mental health problems, these can be much more severe or extreme depending on where you are with your [...]
Improving Your Mental Health In 2022 As important as physical health is, it's important to take care of your mental health as well. Being mentally healthy is very important for you well-being. In 2022, make sure you don't just focus all your energy on your physical wellness but on your mental wellness too. I know [...]
As you guys may or may not have noticed, I'm somewhat back now. I have been trying to reply to comments and visit other blogs. You guys left so many comments on the last few posts I published (thank you!) so it'll take me a while to reply to everyone and visit all the blogs [...]
As you can tell by the lack of original posts on lifesfinewhine recently I have been spending much more time on social media than I should. Actually, I started virtually watching a Thai drama with a friend but that's neither here nor there. Back to social media. Since I suffer from anxiety and depression, I [...]
Back To School Anxiety
As you guys know my online classes started yesterday and after reading your posts or some of your comments I know that a lot of you guys are back to school or are going to be starting school soon as well. I haven’t made a post about mental health recently so I thought that I write one today.
I am very happy that school is starting again because it kind of gives me something to do but at the same time it can be quite anxiety inducing for people who suffer from anxiety or even for people who don’t.
I think this year in particular is a bit more difficult because online classes can be a lot different from regular in-school classes and if you do have in-school class that’s probably still quite anxiety inducing since you have to be extra careful.
Here are five ways…
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