anxiety
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Bipolar Perspectives of Bipolar Disorder by Someone with Bipolar
Note: Bipolar Perspectives of Bipolar Disorder by Someone with Bipolar is a guest post by Stuart Sanderson. If you found the post interesting and/or informational, feel free to read more from him on his blog here. Someone else decided I had Bipolar from my behaviours and my decorum in life. It seems another great example of… Continue reading
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Social Anxiety And Writing
I’ve talked about my experiences with social anxiety for years. I was diagnosed as a teenager and have been living with social anxiety since. It’s affected so many aspects of my life and a decade ago I couldn’t imagine publishing one book let alone two before my thirties. Everything that involved other people terrified me.… Continue reading
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Between the Frost and the Thaw (Guest Post)
Note: Between the Frost and the Thaw is a guest post by George Sheppard. There are seasons that stretch you thin in ways words can’t quite describe. You’re not where you were, but not where you’re going either. You wake up every day in the middle — between endings that still echo and beginnings that haven’t yet… Continue reading
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Anxiety: When the Mind Starts to Race (Guest Post)
Note: Anxiety: When the Mind Starts to Race is a guest post written by Stuart Sanderson and first appeared on his site. There are days when the world doesn’t fall silent, it becomes unbearably loud. Thoughts accelerate, the heart thumps a little too hard, and the ordinary suddenly feels precarious. Anxiety has a way of turning… Continue reading
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Art Therapy- The Best Kind Of Therapy?
You may have noticed my absence. If you’ve read a few of my last posts, you know I’m particularly busy at the moment. Although I have been busy, don’t worry it’s not been all work. I’ve been having fun indulging in my hobbies too. Recently, I’ve been doing some art therapy- aka creating some art… Continue reading
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Here’s Why Anxiety Always Finds You At Night
Here’s Why Anxiety Always Finds You At Night Pexels Image: CC0 License If you’re like the majority of us, then you probably dream about getting back into bed from the moment you wake up. But when the time finally comes, do you tend to toss, turn? And then feel the inevitable dread of nighttime anxiety… Continue reading
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Taking Out The Trash
Today I wanted to talk about something that used to cause a lot of anxiety for me but now I think of it as taking out the trash. Continue reading
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Six Word Story #226
Six Word Story: Deep breath in, deep breath out. About This Six Word Story: As most of you know by now, I’ve been diagnosed with an anxiety disorder since I was a teenager. And as most people that have mental health disorders will tell you, it never fully goes away. Of course, there are ways… Continue reading
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John Spence Quote
John Spence Quote: What’s Up With Pooj? It’s been an incredibly busy week but in the best way possible. As I’m sure you’ve probably noticed by the lack of posts. But this month it’s more about real life for me, I want to make good memories and have some fun before the year ends. Plus,… Continue reading
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