anxiety
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Advice To My Younger Self
Today, I decided to share a different type of post. I used to write posts like this one a lot back in the day. And recently I’ve been editing older posts which helped inspire this one. So, today I’ll be sharing some advice to my younger self that I wish someone had told me then.… Continue reading
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Nothing At All Is Better Than Everything All The Time
Sometimes the pills don’t work And you still don’t feel happy inside Just numb like everything is okay But deep down you know it’s not You go about your day And try to act normal Until you see the news And remember that nothing is okay Nothing will ever be okay So you take another… Continue reading
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Dodinsky Quote
Dodinsky Quote: What’s Up With Me? Just a heads up. that I’m probably not going to be very active this week. I’ve already been to three doctors but I have four more to go. I said I had to go to six this month but turns out I have to go to seven because I… Continue reading
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Why Mental Health Is Important
I feel like I haven’t talked about mental health in a while. Well, I talk about it in real life all the time. I just mean I haven’t posted about it much. So today, I wanted to take some time to talk about why mental health is important. At least to me. Mental And Physical… Continue reading
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S. C. Lourie Quote
S. C. Lourie Quote: The reason I picked S. C. Lourie quote for todays quote is because this is something I am experiencing first hand. I’ve been making a conscious effort to set clearer and more firm boundaries. As well as confront those that have wronged me in the past. I’m not confronting everyone because… Continue reading
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Something Old, Something New, Nothing Borrowed
A fellow blogger (WellsFiction) moved to the platform Vocal recently and I decided to subscribe since I enjoy their content. And when I signed in, Vocal kindly reminded me that I already have an account with them. Oops. I guess I forgot about that lol. So this was my something old that was technically my… Continue reading
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One Sentence Story #13
One Sentence Story: In the mirror she saw everyone but herself. About The One Sentence Story: This one sentence story was inspired by something I’ve actually been experiencing and an illuminating conversation I had with my therapist. When we’re born, we’re pretty much a clean slate. We haven’t conformed to society yet. We don’t know… Continue reading
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Take A Deep Breath
A world full of anxieties A million things to do Not a minute of silence Not a minute of rest Breathless Cold sweats Hands shaking Can’t breathe Head spinning Can’t breathe Knees buckling Can’t breathe Head pounding Can’t breathe Take a deep breath Calm down It’s going to be okay It’s always going to be… Continue reading
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Quotes Of Encouragement
Quotes Of Encouragement What’s Up With Me? I wanted to share these quotes of encouragement because I also needed them myself. Today, I had my first in-person therapy session in a long time. For the last few years I’ve been doing them online. But recently I felt as though having in-person sessions would be more… Continue reading
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