insomnia

June 19, 2018

How To Look After Your Mental Health When Sick

How To Look After Your Mental Health When Sick Recently I was really sick and I realised it affected my mental health more than it should have. When I thought about it I noticed that my physical health plays a big role in my mental health and when I’m feeling sick physically my mental health… Continue reading

Mental Health

6 Ways To Look After Your Mental Health When You’re Physically Sick, anxiety, blog, Blogging, depression, How To Look After Your Mental Health When Sick, insomnia, Life, Mental Health, Ways To Look After Your Mental Health When You’re Physically Sick, Yoga
September 3, 2017

My Canadian Experience

A lot has changed in the past few days. I’m in a foreign country where I know absolutely no one, have no idea where anything is located and I haven’t found an apartment to stay in yet however I have no anxiety at all what so ever. Since I have landed in Canada my anxiety… Continue reading

travel

anxiety, Anxious, Brock, Brock University, BrockU, Canada, Canadian, Canadian University, insomnia, Insomniac, Life, love, Orientation, peace, social anxiety, travel, Travelling, Uni, Universities, university
June 23, 2017

Insomnia- A Poem

Lying in bed Exhausted and sleepy I look out of the window And daydream Eyes not staying shut Breathing uneven Nerves not calming down Insomnia has taken over I hope you enjoyed this poem. As you guys may or may not know depending on how long you have been following this blog, I suffer from mild… Continue reading

poetry

anger, anxiety, Asleep, Awake, Bed, Can’t Fall Asleep, change, Daydreaming, Dreaming, dreams, emotions, fear, happiness, hate, hope, In Bed, insomnia, Insomniac, inspiration, inspiring, Life, love, Lying In Bed, pain, peace, poem, poetry, sadness, Sleep, Sleeping, Sleeping Habits, smile, Waking Up, Window
June 24, 2016

The Ramblings Of An Insomniac

Why are we here? What am I doing with my life? I should really clean my cupboard tomorrow What outfit should I wear tomorrow? I should stop binge watching stuff What time is it? If I fall asleep now I can still get enough sleep What year was the Berlin Wall torn down? Why are… Continue reading

poetry

anxiety, blog, Blogging, dreams, emotions, insomnia, Life, peace, poem, poetry

Lifesfinewhine

insomnia

How To Look After Your Mental Health When Sick

Insomnia- A Poem

The Ramblings Of An Insomniac

Find Me On Socials!

Check Out My Books:

insomnia

How To Look After Your Mental Health When Sick

My Canadian Experience

Insomnia- A Poem

The Ramblings Of An Insomniac

Find Me On Socials!

Check Out My Books: