The New African Music Industry And Its Connection With The Diaspora

The New African Music Industry And Its Connection With The Diaspora

The New African Music Industry & Its Connection With The Diaspora It’s no fluke seeing the progress of African music dominating countries all over the world. Over the past few years, Africa, a home to different music beats had little acknowledgement across our continent which made us recognisable but still not a force to stand with. But [...]

Seven Tips To Optimize Your Sleep Health

Seven Tips To Optimize Your Sleep Health

Introduction Good sleep is important in pretty much every area of our daily life and functioning. Unfortunately, not everybody sleeps well. In fact, up to a third of the population experiences at least one symptom of insomnia: difficulty falling asleep, staying asleep, or waking up too early (Ohayon, 2002). Therefore, it is helpful to have some information on [...]

When The Lights Go Off

When The Lights Go Off

Alone But not lonely Found happiness Just being me Turned up the speakers To drown criticisms  Living my life My part in the grand script And when the stage lights go off Know I've signed off "When The Lights Go Off" was written by the wonderful Benjamin Nambu. He is a fellow blogger here on WordPress [...]

What I Love And Hate About Blogging

What I Love And Hate About Blogging

I’ve been blogging for over 2 years now and it is no secret that I am addicted to blogging. What started off as a safe space for me to vent during the first lockdown has now become a passion that I can’t imagine ever giving up. I’ve met some wonderful bloggers from around the globe [...]

Symptoms Of Depression That People Don’t Talk About

Disclaimer: This is a guest post. I have not created this post nor do I own it. The thoughts and opinions expressed on this article are that of the writer. Thanks for reading! When people think about a depressed person, they usually think of someone lying alone in a dark room with a box of [...]

Gratitude

Disclaimer: This is a guest post. I have not created this post nor do I own it. The thoughts and opinions expressed on this article are that of the writer. Thanks for reading! I really thought I had ‘gratitude’ under wraps. I considered myself generally of a thankful disposition and some years ago when gratitude [...]

Lifesfinewhine Services

Lifesfinewhine Services

Disclaimer 1: All prices negotiable depending on the service provided Disclaimer 2: All charges are final once paid and are non-refundable Disclaimer 3: All prices are in USD (US dollars) Disclaimer 4: Discounts available for certain services Disclaimer 5: Virtual meetings available to discuss services and prices Social Media Social Media Management Social Media ManagementI [...]

Proactive Neuroplasticity and Positive Behavioral Change (Guest Post)

Robert F. Mullen Neuroplasticity is evidence of our brain's constant adaptation to learning. Scientists refer to the process as structural remodeling of the brain. It's what makes learning and registering new experiences possible. All information notifies our neural network to realign, generating a correlated change in behavior and perspective.  What is significant is our ability [...]