New African Music Industry & Its Connection With The Diaspora

New African Music Industry & Its Connection With The Diaspora

The New African Music Industry & Its Connection With The Diaspora It’s no fluke seeing the progress of African music dominating countries all over the world. Over the past few years, Africa, a home to different music beats had little acknowledgement across our continent which made us recognisable but still not a force to stand with. But [...]

Seven Tips To Optimize Your Sleep Health

Seven Tips To Optimize Your Sleep Health

Introduction Good sleep is important in pretty much every area of our daily life and functioning. Unfortunately, not everybody sleeps well. In fact, up to a third of the population experiences at least one symptom of insomnia: difficulty falling asleep, staying asleep, or waking up too early (Ohayon, 2002). Therefore, it is helpful to have some information on [...]

When The Lights Go Off

When The Lights Go Off

Alone But not lonely Found happiness Just being me Turned up the speakers To drown criticisms  Living my life My part in the grand script And when the stage lights go off Know I've signed off "When The Lights Go Off" was written by the wonderful Benjamin Nambu. He is a fellow blogger here on WordPress [...]

Gratitude (Guest Post)

Disclaimer: This is a guest post. I have not created this post nor do I own it. The thoughts and opinions expressed on this article are that of the writer. Thanks for reading! I really thought I had ‘gratitude’ under wraps. I considered myself generally of a thankful disposition and some years ago when gratitude [...]

Just Being (Guest Post)

Disclaimer: This is a guest post. I have not created this post nor do I own it. Thanks for reading! In my very first blog (Why Blogging? Why now?), I mentioned wanting to write a mini-series on the A-Z of Just Being. What better time to start than the New Year, when many are making [...]

Lifesfinewhine’s Services

Lifesfinewhine’s Services

Welcome to Lifesfinewhine's Services! While you're here, feel free to take a look around this "Lifesfinewhine's Services" page. Lifesfinewhine's services are affordable and most of them are negotiable so do take a look! Disclaimer 1: All prices negotiable depending on the service provided Disclaimer 2: All charges are final once paid and are non-refundable Disclaimer [...]

Proactive Neuroplasticity and Positive Behavioral Change

Robert F. Mullen Neuroplasticity is evidence of our brain's constant adaptation to learning. Scientists refer to the process as structural remodeling of the brain. It's what makes learning and registering new experiences possible. All information notifies our neural network to realign, generating a correlated change in behavior and perspective.  What is significant is our ability [...]