How Mental Health Affects Daily Life It's officially mental health awareness month. During this month, I generally try to post more about mental health than I usually do. Even though I strongly believe mental health is something that should be discussed all year around, it helps to have a month dedicated to this cause. Today, [...]
Tag: Bipolar
Mental Health And Wellbeing
Mental Health And Wellbeing As most of you know, mental health and wellbeing is a very important part of this blog. As someone who was diagnosed with anxiety and depression, I know personally just how important it is to put ones mental health and wellbeing first. However, that is sometimes viewed as selfish even when [...]
What Really Grinds My Gears: Self-Care
What Really Grinds My Gears Welcome back to another "What Really Grinds My Gears" post! I feel like a lot of you enjoy these because it really gets everyone talking which I always love. Today, we'll be talking about self-care. Now you may say, aren't you an advocate for this? Aren't you always talking about [...]
Why Mental Health Days Are Important
Why Mental Health Days Are Important I believe this is somewhat of a newer concept. They are something I have been hearing about more often and I absolutely love the idea. That's why I decided to write this post about my thoughts on why mental health days are important. For those of you that are [...]
Mental Health To-Do List For 2023
Mental Health To-Do List For 2023 This year has had its ups and downs for me. My mental health has also had its ups and downs. I went back to therapy and it's really been helping. But I still have some tough days occasionally. As I always say, mental health problems never really go away [...]
World Mental Health Day
I usually post a quote one Mondays. However, I was too busy with life to make one today and I also have some other things to share. As some of you may know, today is World Mental Health Day. To those who have been subscribers for a while now you will know why this day [...]
World Suicide Prevention Day
What Is World Suicide Prevention Day? "World Suicide Prevention Day (WSPD), celebrated annually on 10 September, is organized by the International Association for Suicide Prevention (IASP) and endorsed by the World Health Organization (WHO). The event represents a global commitment to focus attention on suicide prevention. The theme of WSPD 2022, “Creating hope through action,” [...]
Six Word Story #180
Suffocating, drowning, darkness, yearning for death. No new word today because this SWS randomly popped into my head this afternoon. Still, do leave your SWS replies in the comments below! Don't forget to leave your six word reply in the comments because I always love reading them or simply stop by and say hi! If [...]
5 Habits That Help Your Mental Health
Lifestyle And Mental Health Mental health is something that has become more openly talked about in the recent years. Although it can still be more of a taboo subject compared to physical illnesses, it's still a topic that is being given more attention and importance. And rightfully so. Nearly one billion people around the world [...]
Symptoms Of Depression That People Don’t Talk About
Disclaimer: This is a guest post. I have not created this post nor do I own it. The thoughts and opinions expressed on this article are that of the writer. Thanks for reading! When people think about a depressed person, they usually think of someone lying alone in a dark room with a box of [...]