A Crucial Life Key

A Crucial Life Key

A Crucial Life Key: Small Things Determine The Bigger Things We are sometimes quick to dismiss events and actions by labelling them as “small”, not understanding that they have the potential to multiply into bigger things. In other instances, they also influence how we deal with the more significant things. Small things determine bigger things. Grasping this transformative [...]

How To Stay Healthy While Working From Home

How To Stay Healthy While Working From Home

As you guys know, I have been working from home for a few months now. I am absolutely loving it but there are some things I have to be careful about because I want to stay healthy. I feel like it's easier to be unhealthy at when working at home. That's why I decided to [...]

How To Overcome Anxiety Right Now

How To Overcome Anxiety Right Now

It's only human to be anxious, but you don't have to go through this alone. We got you with an article on seven ways you can reduce or cope with anxiety below and we also have a blog post for you on eleven ways you can brighten your day, here. 1. Shout it out. As a [...]

Bloggers Share Their Mental Health Stories

Bloggers Share Their Mental Health Stories

As you guys know, Monday was World Mental Health Day (October 10th). I shared some posts that I thought would be beneficial. And, I also shared a post that I was a part of and was able to share my thoughts on mental health. I was a part of a different collaboration post as well. [...]

Six Word Story #185

Six Word Story #185

Damaged but not damaged beyond repair. No new words today, just a somewhat uplifting SWS inspired by a recent therapy session. I have been having a great experience with therapy. After working with multiple therapist I have finally found one I love. I know a lot of people have that experience. It takes a while [...]

World Suicide Prevention Day

World Suicide Prevention Day

What Is World Suicide Prevention Day? "World Suicide Prevention Day (WSPD), celebrated annually on 10 September, is organized by the International Association for Suicide Prevention (IASP) and endorsed by the World Health Organization (WHO). The event represents a global commitment to focus attention on suicide prevention. The theme of WSPD 2022, “Creating hope through action,” [...]

5 Habits That Help Your Mental Health

5 Habits That Help Your Mental Health

Lifestyle And Mental Health Mental health is something that has become more openly talked about in the recent years. Although it can still be more of a taboo subject compared to physical illnesses, it's still a topic that is being given more attention and importance. And rightfully so. Nearly one billion people around the world [...]