Proactive Neuroplasticity and Positive Behavioral Change (Guest Post)

Robert F. Mullen Neuroplasticity is evidence of our brain's constant adaptation to learning. Scientists refer to the process as structural remodeling of the brain. It's what makes learning and registering new experiences possible. All information notifies our neural network to realign, generating a correlated change in behavior and perspective.  What is significant is our ability [...]

Simple Ways To Decompress In The Workplace

Simple Ways To Decompress In The Workplace

By Gabrielle Walters When you enter the workplace you may find that your job becomes most of your life. You spend the majority of your time there and it consumes a large portion of your thoughts and concerns. Dealing with coworkers, commuting, and meeting deadlines are some of the many factors that make working stressful. [...]

How Healthy Is Our Soul?

By Yemi Most people say I want change, but it does not resonate with their souls. You may be beautiful and physically fit on the outside, yet your soul may be broken and very fragile. If your external appearance is extremely attractive but your soul is weak you may not always be strong enough to [...]

Study The Ingredients

By Tangie T. Woods Do you deviate from cake and icing recipes to add your special ingredient to enhance the sweet flavor? Do you [we] study and follow ingredients in the gospel of Jesus to ensure food for our soul does not deviate from His biblical recipe? What about studying ingredients of people? Ingredients of [...]

Pray And Praise God Without Ceasing

By Tangie T. Woods Have there been times you did not feel like reading your Bible? What about times not wanting to pray? Have you ever felt weary and did not know the reasons? This happened to me on the morning of Thursday, August 20, 2020. When I woke up something was amiss and I [...]

#Build 2.0 (Guest Post)

No other world event in recent history has impacted us as much as the COVID-19 pandemic. In the last few months, we have had to adapt quickly to a new lifestyle. In a time where staying at home is enforced by the government, most of our social interactions have moved online. Many people are stuck [...]

Unlike Man, God Will Not Break Promises!

By Tangie T. Woods "We trust words of mankind without question and doubt but often question and doubt the Word of God."  – Tangie T. Woods Have you ever been hurt by broken promises? Did it leave your life with lasting negative side effects? Sometimes broken promises cut deep leaving a lifetime of pain. However, [...]

Addressing Misconceptions About Self-Care

By Niraj Shah Especially at a time where taking care of our mental health is extremely important, self-care is a term that has been mentioned a lot. There is a strong link between self-care and mental health, as self-care is something that is vital in order to ensure good mental health. Self-care is an extremely [...]