Mental Health Awareness Month
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Ways To Reduce Anxiety Long Term
Mental Health Awareness Month Anxiety is something that has effected me for a long time now and since it’s Mental Health Awareness Month I thought I would share 5 ways to reduce anxiety long term that have really helped me. Although anxiety can be something that affects you your entire life it doesn’t have to… Continue reading
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CBD Oil For Anxiety: Update
So I did a post on trying out CBD oil for my anxiety some time ago- mainly for my anxiety and insomnia. And a lot of people seemed interested in CBD oil. So, I decided to do a little follow up. I thought that since I’m doing posts on mental health this entire week since… Continue reading
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Good Days And Bad Days By Mio Angelo
Disclaimer: If you or someone you love are suffering from mental health problems please seek professional help. About The Author Mio Angelo is a fellow blogger who runs a blog called mentallyillinamerica. As you can probably guess from the name he is a mental health blogger. He suffers from Schizophrenia and writes on his blog… Continue reading
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Six Word Story #27
Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. This six word story is how I feel about my anxiety. For more posts on mental health click here. Six Word Story: Always taunting me from a distance. About This… Continue reading
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Apps That Are Great For Meditation
Apps That Are Great For Meditation Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. Meditation has been a huge help for me and I thought I would share some apps that might be helpful to others. So here… Continue reading
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What My Anxiety Has Taught Me
What My Anxiety Has Taught Me In theme with the rest of the week, which happens to be mental health awareness week, I am sharing another mental health related post. This one is about what my anxiety has taught me over the years. Change is good Even though change can be very anxiety inducing for… Continue reading
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Technology And Mental Health
I just want to start out by saying that I know technology has a lot of cons. But the things I talk about in this post are just my thoughts on technology. And how technology effects my anxiety and mental health in general. For the longest time I’ve been hearing people talk about technology, the… Continue reading
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How To Help People In Your Life With Mental Health Problems
How To Help People In Your Life With Mental Health Problems Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. Today, I am sharing how to help people in your life with mental health problems. Just be there Sometimes… Continue reading
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Quotes About Mental Health
Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. I usually try to share posts about mental health in general too. I am sure my regular readers have noticed that and read some of my mental health related posts.… Continue reading
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Six Word Story #25
Six Word Story: “When will it end,” he sighed. About The Six Word Story: Have you guys ever been in a place where you’re just going through the motions waiting for something major in your life to finish. I feel like most of us have been there at some point or the other. And that… Continue reading
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