mental disorders
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Apps That Are Great For Meditation
Apps That Are Great For Meditation Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. Meditation has been a huge help for me and I thought I would share some apps that might be helpful to others. So here… Continue reading
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What My Anxiety Has Taught Me
What My Anxiety Has Taught Me In theme with the rest of the week, which happens to be mental health awareness week, I am sharing another mental health related post. This one is about what my anxiety has taught me over the years. Change is good Even though change can be very anxiety inducing for… Continue reading
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Technology And Mental Health
I just want to start out by saying that I know technology has a lot of cons. But the things I talk about in this post are just my thoughts on technology. And how technology effects my anxiety and mental health in general. For the longest time I’ve been hearing people talk about technology, the… Continue reading
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How To Help People In Your Life With Mental Health Problems
How To Help People In Your Life With Mental Health Problems Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. Today, I am sharing how to help people in your life with mental health problems. Just be there Sometimes… Continue reading
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Quotes About Mental Health
Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. I usually try to share posts about mental health in general too. I am sure my regular readers have noticed that and read some of my mental health related posts.… Continue reading
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How To Manage Emotional Ups And Downs
Here are some very useful tips on “How To Manage Emotional Ups And Downs.” This is a guest post that first appeared on Lifesfinewhine. Continue reading
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Ode To Anxiety
It was a struggle at first But now my old friend visits Again and again Leaving me helpless in pain Food becomes foe And nights a sweaty drench Laughter leaves the soul Eyes are fogged and blank I learn to laugh again Feels good Like emerging from a black hole Learning to see again Stronger… Continue reading
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