Trying Hemp Oil For Anxiety (Review)

So I tried using hemp oil for my anxiety when I was back in Kenya and tried it once more when I came to Canada. Here are my thoughts about hemp oil for anxiety/insomnia. Just a heads up these are my thoughts and how my body/brain reacted to the hemp oil so it may be [...]

Changing Your Routine To Ease Your Anxiety

As you guys know I talk a lot about anxiety and my experience with it on this blog. I have received so much positive feedback from everyone which is so amazing and I really appreciate it. I've also received a lot of comments from people who are going through something similar and so I thought [...]

What My Anxiety Has Taught Me

Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. For more posts on mental health click here. Change is good- Even though change can be very anxiety inducing for people even those that don't necessarily have an anxiety disorder it's [...]

Technology And Mental Health

Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. For more posts on mental health click here. I just want to start out by saying that I know technology has a lot of cons but the things I talk [...]

How To Travel When You Have Social Anxiety

Objective: Travelling with Social Anxiety You scroll down your Instagram feed and watch people travelling to every corner of the world. Looking anxiously at your screen you might think "Damn If it wasn't for my anxiety, I'd travel all the time". Well, today is your lucky day. I will tell you how to travel the [...]

5 Tips for Self-Care and Coping with Anxiety

Really good tips! If you enjoyed this post don’t forget to like, follow, share and comment! Enjoyed this post? Then follow me on social media: Twitter Instagram Pinterest LinkedIn HubPages Email me on(guest posts welcome!): insomniacwithanaccent@gmail.com

8 Comics For All The Asocial Souls Out There

For more comics click here. For similar posts click here. If you enjoyed this post don’t forget to like, follow, share and comment! Enjoyed this post? Then follow me on social media: Twitter Instagram Pinterest LinkedIn HubPages Email me on(guest posts welcome!): insomniacwithanaccent@gmail.com