Healthy Habits For A Healthy Life

Healthy Habits For A Healthy Life

Disclaimer: This is a guest post. I have not created this post nor do I own it. The thoughts and opinions expressed on this article are that of the writer. Thanks for reading! Today we will talk about healthy habits that can give you healthy life. You might have read and heard about it and many [...]

How Does Your Body Burn Calories? (Guest Post)

By Samuel Navarro Ayala View the authors blog here or his social media page here.  Your body can do many things, and one of those things is the ability to consume calories in order to later use them up throughout the day, this is thanks to your metabolism. Your body’s metabolism is very important to [...]

Anxiety And Exercise (Guest Post)

By Abdul Amin When I first realized that I was suffering from anxiety, I was going crazy stress  mentally. I couldn't believe that I'll be dealing with anxiety. I did what many people immediately did seek treatment. It was good talking to my doctor and offering medication for solution. I was also in search for [...]