therapy
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S. C. Lourie Quote

S. C. Lourie Quote: The reason I picked S. C. Lourie quote for todays quote is because this is something I am experiencing first hand. I’ve been making a conscious effort to set clearer and more firm boundaries. As well as confront those that have wronged me in the past. I’m not confronting everyone because… Continue reading
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Is This As Good As It Gets?

Do you ever wonder, is this as good as it gets? For a long time, what kept me going was the hope that things will get better in the future. When I was younger, I would think well it sucks now but at least things will change when I’m an adult. But then I became… Continue reading
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The One With All The Cleaning

I mentioned this on my Monday post but for those of you who haven’t read it, recently I have been on a mission to clean out my closet. This may not sound like a huge deal to many but it is to me. I’m a bit of a hoarder and I’ve had stuff in my… Continue reading
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Ways To Reduce Anxiety Long Term

Mental Health Awareness Month Anxiety is something that has effected me for a long time now and since it’s Mental Health Awareness Month I thought I would share 5 ways to reduce anxiety long term that have really helped me. Although anxiety can be something that affects you your entire life it doesn’t have to… Continue reading
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Tips On How To Deal With Anxiety
I usually have lots of anxiety about things most people tend to not even think about. Recently my anxiety had gotten worse but I have been trying to fight it. I know anxiety is one of the most common disorders in the world and I wanted to share some tips on how to deal with… Continue reading


