Wellness
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My Weird Experience With The Flu
As I’m very certain most of my readers know, I’ve been trying to practice my Stoic beliefs more strictly recently and having the flu was an interesting experience because of that. Usually, I tend to feel really depressed when I’m not feeling well. But with Stoicism by my side I tried to remain more positive.… Continue reading
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Taking A Couple Days Off
Hey, everyone! Unfortunately, I woke up with the flu today and have not had a lot of energy. I’ve been trying my best to have herbal remedies and eat/drink things that will keep my immune system at its best. However, I still feel pretty wiped out both mentally and physically so I have decided to… Continue reading
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Taking Time Off Is Important Too
Taking some time off because my mind and body needs a break. Continue reading
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An Observation I Recently Made
I have so many other posts lined up like book reviews and book recommendations one of which I wanted to post today. But recently I’ve made an observation that I wanted to share with you guys. I have mentioned my interest in and alignment with Stoicism before on this post. And it’s really helped me… Continue reading
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Self-Compassion: Treating Yourself with Kindness
Recently and particularly during the last few months, I’ve become a lot more introspective and observant. That’s not like a humble brag, if anything I wish I wasn’t this observant because it’s made my life difficult to know what people are truly like. But that’s beside the point. The point is, one thing I have… Continue reading
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Simple Daily Practices To Boost Your Mental Well-Being
Simple Daily Practices To Boost Your Mental Well-Being Today, I wanted to talk about some simple daily practices to boost your mental well-being and improve your overall mental health. When it comes to mental health, those little things really make the biggest difference. As someone who has dealt with depression and an anxiety disorder for… Continue reading
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Lessons My Anxiety Has Taught Me
Lessons My Anxiety Has Taught Me As I mentioned in an earlier post, I want to start posting longer posts again and sharing posts that I feel more strongly about like posts about mental health. I’m hoping to share mental health related posts at least once or twice a month. Last time, I shared a… Continue reading
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Blogger Interview With Robert F. Mullen
Today, I wanted to share my Blogger Interview with Robert F. Mullen. I’ve known him for a really long time thanks to blogging and I have really admired the work he does. As you will notice if you decide to visit his site, he has a doctorate and his area of expertise is social anxiety.… Continue reading
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Charles Mingus Quote
Charles Mingus Quote: What’s Up With Pooja? A lot, I’ve had an insanely busy day which is why this post is being published a little later than usual. In fact, it’s 3am in the morning here. I’m a night owl but this is late even for me. It’s not been a bad day though, pretty… Continue reading
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Why I’m Thankful For My Anxiety
Why I’m Thankful For My Anxiety I know I haven’t written a mental health related post in quite a while. The truth is, I’ve been having a bit of a writer’s block this year. I think between working on publishing my first book and actively writing the second one, I’m sort of mentally drained. But… Continue reading
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