Mental Health
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Norman Cousins Quote
Norman Cousins Quote: What’s Up With Pooj? This isn’t a particularly uplifting quote and maybe that’s why it resonated with me so strongly. I love the person I’m becoming, I’m more aware, have proper boundaries and am much more confident. However, I had to go through some of the worst pain and experiences to get… Continue reading
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New Month, Same Old Crap
It’s February already, even though it feels like we ushered in January. Weird how fast the time flies by when we get older. When we’re young we can’t wait for the month to end. I’m trying to remain optimistic but the last few days of this month haven’t been the best. It just makes me… Continue reading
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Here’s Why Anxiety Always Finds You At Night
Here’s Why Anxiety Always Finds You At Night Pexels Image: CC0 License If you’re like the majority of us, then you probably dream about getting back into bed from the moment you wake up. But when the time finally comes, do you tend to toss, turn? And then feel the inevitable dread of nighttime anxiety… Continue reading
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Taking Out The Trash
Today I wanted to talk about something that used to cause a lot of anxiety for me but now I think of it as taking out the trash. Continue reading
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Fyodor Dostoevsky Quote
Fyodor Dostoevsky Quote: What’s Up With Pooj? It’s been a particularly stressful time this week but I’ve realised that I sort of like stress? Like not actual stress but I’m just the kind of person that works well when things are crazy. I know, not the most healthiest way to live life. And something I’m… Continue reading
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Six Word Story #226
Six Word Story: Deep breath in, deep breath out. About This Six Word Story: As most of you know by now, I’ve been diagnosed with an anxiety disorder since I was a teenager. And as most people that have mental health disorders will tell you, it never fully goes away. Of course, there are ways… Continue reading
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Bernard M. Baruch Quote
Bernard M. Baruch Quote: What’s Up With Pooj? I’ve had a good start to the year and I’m really thankful for that. Yesterday, I chatted with my bestie on video call for a couple of hours and that really brightened what would have otherwise been a bit of a dull day. She lives in a… Continue reading
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Sometimes We Miss What’s Right In Front Of Us
I didn’t plan on sharing this post today but decided to anyway. For the last few hours, I’ve been thinking about how sometimes we miss what’s right in front of us. It all started when my mum told me my sugarcane juice was on the table. I looked for it everywhere in the kitchen and… Continue reading
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Ten Lessons I’ve Learnt In 2025
This year has been an interesting one with some major highs and lows. Through it all, I’ve learnt so many lessons and decided to create this post about the major ones that stood out to me. Here are ten lessons I’ve learnt in 2025: Ten Lessons I’ve Learnt In 2025 1. Some people will only… Continue reading
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