Mental Health
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February Is Already Here
I can’t believe February is almost here. It feels like this year is both going too fast and too slow. I don’t know how to explain it. For me, February isn’t off to a great start. Firstly, there was an explosion in Nairobi that killed multiple people and injured hundreds. My heart goes out to… Continue reading
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The Little Attic Upstairs That No One Visits
There is a little attic upstairs That no one visits The door only gets glares And in the centre of the attic sits Photo albums of our old memories Except none of the good ones are there It is only the bad memories one sees One day the little girl could not bare The curiosity… Continue reading
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Checking In With Everyone
I know I’ve been inactive for a few days now but to be fair, I did you give y’all a heads-up about that happening. However, I decided it was a good idea to be checking in with everyone and share a little update. Thankfully, I’ve gotten most of my work done and can ease back… Continue reading
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The Role of Self-Love In Improving Your Mental Health
The Role of Self-Love In Improving Your Mental Health In the modern world, where stressors abound and self-criticism seems to be the norm, the concept of self-love has emerged as a beacon of hope for improving mental health. Despite its simplicity, self-love is a powerful tool that can have profound effects on our overall well-being.… Continue reading
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My Goals For 2024
My Goals For 2024 Since this is my first post of the year, I thought I would share my goals for 2024. I say goals and not resolutions because I think the word “goals” describes these better. Publish My First Book This is my biggest goal of the year. To publish my first book. It’s… Continue reading
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Five Things I Have Finally Come To Terms With
Five Things I Have Finally Come To Terms With I read this post a while ago and promised myself I would do my own version of it as I thought it was a great idea for a post. Do check out the original post too, she’s an awesome blogger. Unfortunately, it’s been lying in my… Continue reading
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Books By WordPress Bloggers You Need To Read In 2024
Books By WordPress Bloggers You Need To Read I really wanted to share this post as 2024 starts for two reasons. First, I read some great books by bloggers in 2023. We have some incredibly talented writers in this community and I wanted to share those books with you guys. Secondly, if I’m going to… Continue reading
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Doctors Gaslighting Patients: What Really Grinds My Gears
What Really Grinds My Gears As some of you may know from reading my blog posts for the last few months, I have visited a lot of doctors this year. Especially in the last half of the year. And one thing I have noticed is that some doctors really like to gaslight their patients. They… Continue reading
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Sharing A Mental Health Related Guest Post
Today I decided to share a mental health related guest post. I am sure some of you are familiar with Carol Anne’s blog Therapy Bits here on WordPress. Well, she wrote this guest post to introduce herself. I hope you read it and check out her blog. I always want to support those writing about… Continue reading