Would You Still Love Me?

Would You Still Love Me?

Would you still love me If I showed you the real me The true me I think you would hate me Even loathe me If the real me That I keep hidden in me Came out and became me Would you still love me? Would You Still Love Me? I think this is something I [...]

A Blast From The Past

Yesterday, I had a blast from the past and wanted to share it with you since it made me laugh. For those of you that read my last post, you know the ordeal with WordPress had left me feeling down. And I decided not to post yesterday and just relax instead. Which I think worked [...]

Learning To Give Up

Learning To Give Up

Today, I have decided to talk about the art of giving up. Because learning to give up is a vital part of adulting. Have I given up on life and love? Yes. But that's not the point so let's move past it. This is different, it's about learning to give up in a. good way. I'm [...]

Stay Fit, Stay Happy

Stay Fit, Stay Happy

The relationship between lifting weights and mental health has been widely studied in recent years. And the evidence suggests that there are many benefits to incorporating strength training into a mental health treatment plan. Weightlifting has been shown to have a range of positive effects on mental health. Including reducing symptoms of anxiety and depression, [...]