How To Improve Your Mental Health In 2022

How To Improve Your Mental Health In 2022

Improving Your Mental Health In 2022 As important as physical health is, it's important to take care of your mental health as well. Being mentally healthy is very important for you well-being. In 2022, make sure you don't just focus all your energy on your physical wellness but on your mental wellness too. I know [...]

My Bipolar Perspectives of a Unipolar World

Since today is Thursday I thought I would share this post by a fellow blogger who shares posts on mental health along with other things. If you enjoyed this post don’t forget to like, follow, share and comment! Enjoyed this post? Then follow me on social media: Twitter Instagram Pinterest LinkedIn HubPages Email me on(guest posts welcome!): insomniacwithanaccent@gmail.com

Another CBD Oil Update

Another CBD Oil Update

Background For those of you who may be new to my blog, I suffer from anxiety and depression. I have tried multiple other things including therapy, medication, dietary changes and more to help with the symptoms. The reason I say cope with the symptoms is because in my opinion a lot of mental illnesses have [...]

Dysfunction is Evidence of Our Humanness

Dysfunction is Evidence of Our Humanness

By Dr. Robert F. Mullen  There is a joke that circulates among mental health professionals. Why do only 26% of people have a diagnosable mental disorder? Because the other 74% haven’t been diagnosed yet. We are all psychologically dysfunctional in some way. “Mental illnesses are so common that almost everyone will develop at least one diagnosable [...]