Back To School Anxiety As you guys know my online classes started yesterday and after reading your posts or some of your comments I know that a lot of you guys are back to school or are going to be starting school soon as well. I haven't made a post about mental health recently so [...]
Category: Mental Health
Art And Anxiety #2
How To Keep A Positive Mindset
An Update On Yesterdays Situation
Changing Your Routine To Ease Your Anxiety
Changing Your Routine To Ease Your Anxiety As you guys know I talk a lot about anxiety and my experience with it on this blog. I have received so much positive feedback from everyone which is so amazing and I really appreciate it. I've also received a lot of comments from people who are going [...]
Six Word Story #27

Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. This six word story is how I feel about my anxiety. For more posts on mental health click here. Six Word Story: Always taunting me from a distance. About This [...]
Apps That Are Great For Meditation

Apps That Are Great For Meditation Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. Meditation has been a huge help for me and I thought I would share some apps that might be helpful to others. So here [...]
What My Anxiety Has Taught Me

What My Anxiety Has Taught Me In theme with the rest of the week, which happens to be mental health awareness week, I am sharing another mental health related post. This one is about what my anxiety has taught me over the years. Change is good Even though change can be very anxiety inducing for [...]
Technology And Mental Health

I just want to start out by saying that I know technology has a lot of cons. But the things I talk about in this post are just my thoughts on technology. And how technology effects my anxiety and mental health in general. For the longest time I've been hearing people talk about technology, the [...]
How To Help People In Your Life With Mental Health Problems

How To Help People In Your Life With Mental Health Problems Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. Today, I am sharing how to help people in your life with mental health problems. Just be there Sometimes [...]