anxiety
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Actions You Can Take When You’re Struggling With Your Mental Health
It’s never enjoyable to feel out of sorts and like you’re just getting by. Your mental health plays a key role in your daily life, and you want to make sure that you can function optimally. There may be times when you are facing challenges and are feeling off. Instead of panicking or making the… Continue reading
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Overcoming Having Been Othered
Last week, I read this post about overcoming having been othered by Tamara Kulish. Overcoming having been othered, and why you may not be as “different” or as rejected as you might believe! For those of you that don’t know her, she’s a fellow WordPress blogger and writes incredibly deep and reflective posts. I connect strongly… Continue reading
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The Bottom Of The Bottle
This poem was inspired by Kevin’s No Theme Thursday prompt for the week. He has so many great images as always this week and this one in particular really grabbed my attention. Continue reading
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Empathy In The Brain And Beyond (Guest Post)
Note: “Empathy In The Brain” is a guest post. It was first published here. What is empathy and is it good for anything? Let’s find out. Do you remember that episode from the PowerPuff girls in which the colorful clown is accidentally bleached, turning into an evil mime, and he starts absorbing all the colors… Continue reading
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Corrie Ten Boom Quote #2
Corrie Ten Boom Quote: What’s Up With Pooj? Pooj ain’t doing so hot right now. Actually, this entire year has felt like the equivalent of repeatedly getting kicked in the stomach every single day as soon as I wake up. I feel mentally drained, like I’m at zero. Like my spirit is broken. I’m trying… Continue reading
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Tell A Friend To Tell A Friend…
She baaaackkkk! That’s right y’all! I am officially back blogging as I usually do (randomly and inconsistently for the most part lol). I’m really glad I took May off, I think I needed it. And I feel like I’m back feeling more refreshed and with lots more ideas. I actually have some posts that I… Continue reading
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What I Wish I Knew About Adulting Before
Recently, as I sat down to re-read Pride And Prejudice once again I couldn’t help but reflect on my own life. I will be turning twenty-eight next month which means I will have been an adult for an entire decade. And in that decade, especially over the last few years, I have learnt so much… Continue reading
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Mental Health and Relationships: Supporting Loved Ones
The Importance Of Mental Health In Relationships Whether it’s a romantic relationship, work relationship, friendship or even in relation to family members, mental health is really important. Mental health and relationships are very much correlated. When someone you care about is having a difficult time with their mental health it can very much affect your… Continue reading
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Mae Jemison Quote
Mae Jemison Quote: What’s Up With Me? I started off the year with a lot of sadness and anxiety. It felt like my hard work that I had spent years on when it came to my mental health had just gone down the drain. But for the last few days I’ve felt very much at… Continue reading
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An Observation I Recently Made
I have so many other posts lined up like book reviews and book recommendations one of which I wanted to post today. But recently I’ve made an observation that I wanted to share with you guys. I have mentioned my interest in and alignment with Stoicism before on this post. And it’s really helped me… Continue reading
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