Mental Health Problems
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Dysfunction is Evidence of Our Humanness
Dysfunction is Evidence of Our Humanness By Dr. Robert F. Mullen There is a joke that circulates among mental health professionals. Why do only 26% of people have a diagnosable mental disorder? Because the other 74% haven’t been diagnosed yet. We are all psychologically dysfunctional in some way. “Mental illnesses are so common that almost everyone… Continue reading
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5 Ways To Remain Positive
Ways To Remain Positive With everything going on in the world right now plus being stuck at home it’s easy to start to feel more negative. It can also feel a lot worse if you already suffer from mental health problems like anxiety and depression. Here are some ways to remain positive: Pamper yourself Take… Continue reading
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A Quick Life Update
Hey everyone! I hope everyone is doing well and staying safe. Just thought I would share a quick life update about what’s going on with me at the moment. So my university has stopped all in-school classes till further notice so I’m having online classes and have to do write ups instead of seminar cofacilitations.… Continue reading
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Anxiety And Some Changes To Lifesfinewhine
Due to multiple comments about my awards posts and how they were apparently offensive this blog is now awards free. What was once one of the most fun posts to do have now become a constant trigger for my anxiety. This comment was the first thing I read when I woke up on Sunday. And… Continue reading
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5 Ways To Beat Your Anxiety
5 Ways To Beat Your Anxiety As someone who has suffered with anxiety my whole life, there’s some things I’ve picked up over the last few years. Here are 5 ways to beat your anxiety without taking any medication for it: Relaxation techniques– Learning relaxation techniques that work for your is important when it comes… Continue reading
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Reasons You Shouldn’t Let Your Anxiety Win
Reasons You Shouldn’t Let Your Anxiety Win I know from personal experience that anxiety and having a mental illness in general can be exhausting and sometimes you just want to give up. However, here are some reasons you shouldn’t let your anxiety win. Because you deserve the best life- Even though when you have anxiety… Continue reading
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