psychology
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How To Prioritize Your Mental Health In University
How To Prioritize Your Mental Health In University I asked on one of my posts last week what type of posts you guys wanted to read and quite a few said about mental health and some said about university so I decided to write a kind of two in one post! University can be stressful and… Continue reading
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Unique Ways to Clear Your Mind (Guest Post)
Ways to Clear Your Mind When you’re dealing with depression, anxiety, or you just need a new filter on life, there are many ways to clear your mind and allow you to get a better sense of mental health. In this post, we will look at a few ways to clear your mind that are… Continue reading
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Apps That Are Great For Meditation
Apps That Are Great For Meditation Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. Meditation has been a huge help for me and I thought I would share some apps that might be helpful to others. So here… Continue reading
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What My Anxiety Has Taught Me
What My Anxiety Has Taught Me In theme with the rest of the week, which happens to be mental health awareness week, I am sharing another mental health related post. This one is about what my anxiety has taught me over the years. Change is good Even though change can be very anxiety inducing for… Continue reading
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Technology And Mental Health
I just want to start out by saying that I know technology has a lot of cons. But the things I talk about in this post are just my thoughts on technology. And how technology effects my anxiety and mental health in general. For the longest time I’ve been hearing people talk about technology, the… Continue reading
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How To Help People In Your Life With Mental Health Problems
How To Help People In Your Life With Mental Health Problems Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. Today, I am sharing how to help people in your life with mental health problems. Just be there Sometimes… Continue reading
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Quotes About Mental Health
Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. I usually try to share posts about mental health in general too. I am sure my regular readers have noticed that and read some of my mental health related posts.… Continue reading
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