Bipolar
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Six Word Story #180
Six Word Story: Suffocating, drowning, darkness, yearning for death. About This Six Word Story: As you guys know, I love writing these six word stories for you. And from the feedback and responses that I have received on them, I am happy to say that it seems you like reading these little stories too. I… Continue reading
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5 Habits That Help Your Mental Health
Habits That Help Your Mental Health Mental health is something that has become more openly talked about in the recent years. Although it can still be more of a taboo subject compared to physical illnesses, it’s still a topic that is being given more attention and importance. And rightfully so. Today, I wanted to talk… Continue reading
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Symptoms Of Depression That People Don’t Talk About
Disclaimer: This is a guest post. I have not created this post nor do I own it. The thoughts and opinions expressed on this article are that of the writer. Thanks for reading! When people think about a depressed person, they usually think of someone lying alone in a dark room with a box of… Continue reading
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How To Help People Around You With Mental Health Problems
Helping People Around You With Mental Health Problems Since May is Mental Health Awareness Month, I thought I would share some posts on mental health. I wanted to start with a post about how to help people around you with mental health problems. Because I know sometimes you may want to help someone but don’t… Continue reading
anxiety, Bipolar, Blogging, depression, How To Help People Around You With Mental Health Problems, is mental health important, Mental Health, Mental Health Awareness Month, mental health awareness week, mental health issues, Mental Health Matters, mental health nurse practitioner, Mental Health Tips, What Mental Health Is -
Three Reasons Hobbies Are Great For Your Mental Health
Reasons Hobbies Are Great For Your Mental Health Many people find it difficult to create any sort of free time for themselves. With hectic schedules that last the entire day and heavy responsibilities to take care of, it’s not easy trying to balance everything in your life. However, those precious free hours that you do… Continue reading
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Growth- It Takes Time
I apologise in advance for any typos. I cut a super spicy pepper and my fingers are still burning lol. I’ve washed my hands like a million times and put lotion so it’s better now and I should be fine by tomorrow! I usually try to share a mental health post advice on Thursdays but… Continue reading
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How To Improve Your Mental Health In 2022
How To Improve Your Mental Health In 2022 As important as physical health is, it’s important to take care of your mental health as well. Being mentally healthy is very important for you well-being. In 2022, make sure you don’t just focus all your energy on your physical wellness but on your mental wellness too.… Continue reading
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Don’t Tell People With Mental Health Problems This
Mental Health Awareness Month As you guys know May is Mental Health Awareness Month and therefore I decided to write posts about mental health this whole week. Today I decided to post about “Don’t Tell People With Mental Health Problems This.” Because a lot of people may not know how to talk to someone who… Continue reading
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5 Ways To Feel More Positive
5 Ways To Feel More Positive Here are some ways to feel more positive: Be grateful It’s always a good idea to start and end the day by being grateful for everything you have. I know a lot of times it’s difficult to be grateful or it may feel like you have nothing to be… Continue reading
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Stop Using Mental Illnesses As An Excuse
Stop Using Mental Illnesses As An Excuse! So the other day I heard some girls in my seminar talking. One was complaining about how she never comes to lecture because she’s too lazy to. And how she wants the notes though. And she was trying to figure out how to get them because our professor… Continue reading
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