Guest Post
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The Autism Gauge
Children with autism lack what I call a “gauge”. Yes, that’s right, a gauge because we all have it. And right now, you’re probably wondering what I am even talking about, which I am more than happy to explain. But first, what is a gauge? A gauge according to the dictionary I use, a gauge is a… Continue reading
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Winning Over Shame: A Book About Resolving Shame
I’m Debi Adams. Thank you for allowing me to share my story with your blog. I must say, I really enjoy your posts. You are so engaging, and so much fun. I want to let your readers know about my book, which is being released on Saturday, March 18th on Amazon. The title is “Winning Over Shame- Overcoming… Continue reading
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How To Improve Mental Readiness
How you can improve mental readiness even if you have a mental health disorder like anxiety or depression Mental readiness is the ability to stay focused, motivated, and resilient in the face of challenges, and it’s an essential aspect of overall well-being. However, for those living with mental health disorders like anxiety or depression, maintaining… Continue reading
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Reasons To Stay Happy When Dealing With Anxiety
Reasons To Stay Happy When Dealing With Anxiety I used to think that closing my eyes tight would drown out the noise inside my head whenever I felt my anxiety increase. As I got older, I developed this nervous ending fear of being around people I was unfamiliar with or sometimes my stomach would knot whenever exams… Continue reading
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A Crucial Life Key
A Crucial Life Key: Small Things Determine The Bigger Things We are sometimes quick to dismiss events and actions by labelling them as “small”, not understanding that they have the potential to multiply into bigger things. In other instances, they also influence how we deal with the more significant things. Small things determine bigger things. Grasping this transformative… Continue reading
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Cauliflower Tofu Scramble Recipe
About Ann Arbor Vegan Kitchen: Hi there, lifesfinewhine readers, and thank you, Pooja, for inviting me to share this guest post! Quick intro. My name is Vicki Brett-Gach, and I’m a Master-Certified Vegan Lifestyle Coach, Plant-Based Culinary Instructor, Certified Personal Chef, and author of The Plant-Based for Life Cookbook: Deliciously Simple Recipes that Nourish, Comfort,… Continue reading
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How To Overcome Anxiety Right Now
It’s only human to be anxious, but you don’t have to go through this alone. We got you with an article on seven ways you can reduce or cope with anxiety below and we also have a blog post for you on eleven ways you can brighten your day, here. 1. Shout it out. As a… Continue reading
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New African Music Industry & Its Connection With The Diaspora
The New African Music Industry & Its Connection With The Diaspora It’s no fluke seeing the progress of African music dominating countries all over the world. Over the past few years, Africa, a home to different music beats had little acknowledgement across our continent which made us recognisable but still not a force to stand with. But… Continue reading
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Seven Tips To Optimize Your Sleep Health
Introduction Good sleep is important in pretty much every area of our daily life and functioning. Unfortunately, not everybody sleeps well. In fact, up to a third of the population experiences at least one symptom of insomnia: difficulty falling asleep, staying asleep, or waking up too early (Ohayon, 2002). Therefore, it is helpful to have some information on… Continue reading
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When The Lights Go Off
Alone But not lonely Found happiness Just being me Turned up the speakers To drown criticisms Living my life My part in the grand script And when the stage lights go off Know I’ve signed off “When The Lights Go Off” was written by the wonderful Benjamin Nambu. He is a fellow blogger here on WordPress… Continue reading
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